Er Gu 2500m row
2,500m
Meters
9:47.3
Time
1:57.4
Pace
166
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 26 |
| Drag Factor | 209 |
January 15, 2019 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:47.3 | 2,500m | 1:57.4 | 216 | 1043 | 26 |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 27 |
| 1:58.3 | 1,000m | 1:58.3 | 211 | 1027 | 26 |
| 1:57.6 | 1,500m | 1:57.6 | 215 | 1040 | 27 |
| 1:58.1 | 2,000m | 1:58.1 | 212 | 1031 | 27 |
| 1:55.6 | 2,500m | 1:55.6 | 227 | 1079 | 27 |