Er Gu 2500m row
2,500m
Meters
9:36.9
Time
1:55.3
Pace
171
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 27 |
| Drag Factor | 208 |
January 16, 2019 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:36.9 | 2,500m | 1:55.3 | 228 | 1084 | 27 |
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 27 |
| 1:58.3 | 1,000m | 1:58.3 | 211 | 1027 | 26 |
| 1:56.5 | 1,500m | 1:56.5 | 221 | 1061 | 27 |
| 1:55.5 | 2,000m | 1:55.5 | 227 | 1081 | 27 |
| 1:49.0 | 2,500m | 1:49.0 | 270 | 1230 | 28 |