Er Gu 2500m row
2,500m
Meters
9:37.9
Time
1:55.5
Pace
171
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 27 |
| Drag Factor | 209 |
January 17, 2019 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:37.9 | 2,500m | 1:55.5 | 227 | 1080 | 27 |
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 28 |
| 1:56.8 | 1,000m | 1:56.8 | 220 | 1055 | 26 |
| 1:56.6 | 1,500m | 1:56.6 | 221 | 1059 | 27 |
| 1:56.0 | 2,000m | 1:56.0 | 224 | 1071 | 27 |
| 1:53.0 | 2,500m | 1:53.0 | 243 | 1134 | 28 |