Er Gu 2500m row
2,500m
Meters
9:50.3
Time
1:58.0
Pace
167
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 26 |
| Drag Factor | 204 |
January 20, 2019 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:50.3 | 2,500m | 1:58.0 | 213 | 1032 | 26 |
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 27 |
| 1:58.6 | 1,000m | 1:58.6 | 210 | 1022 | 26 |
| 1:58.8 | 1,500m | 1:58.8 | 209 | 1018 | 27 |
| 1:58.9 | 2,000m | 1:58.9 | 208 | 1016 | 27 |
| 1:57.2 | 2,500m | 1:57.2 | 217 | 1048 | 27 |