Er Gu 2500m row
2,500m
Meters
9:45.4
Time
1:57.0
Pace
168
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 26 |
| Drag Factor | 207 |
January 23, 2019 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.4 | 2,500m | 1:57.0 | 218 | 1050 | 26 |
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 26 |
| 1:59.1 | 1,000m | 1:59.1 | 207 | 1013 | 27 |
| 1:57.6 | 1,500m | 1:57.6 | 215 | 1040 | 26 |
| 1:56.1 | 2,000m | 1:56.1 | 224 | 1069 | 27 |
| 1:53.9 | 2,500m | 1:53.9 | 237 | 1115 | 27 |