Er Gu 2500m row
2,500m
Meters
9:47.4
Time
1:57.4
Pace
168
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 27 |
| Drag Factor | 202 |
January 24, 2019 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:47.4 | 2,500m | 1:57.4 | 216 | 1042 | 27 |
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 27 |
| 1:59.2 | 1,000m | 1:59.2 | 207 | 1011 | 27 |
| 1:57.6 | 1,500m | 1:57.6 | 215 | 1040 | 27 |
| 1:57.0 | 2,000m | 1:57.0 | 219 | 1052 | 27 |
| 1:54.2 | 2,500m | 1:54.2 | 235 | 1108 | 27 |