Er Gu 2500m row
2,500
Meters
9:47.4
Time
1:57.4
Pace
168
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 27 |
| Drag Factor | 202 |
January 24, 2019 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:47.4 | 2,500 | 1:57.4 | 216 | 1029 | 168 | 27 |
| 1:59.4 | 500 | 1:59.4 | 206 | 994 | 33 | 27 |
| 1:59.2 | 1,000 | 1:59.2 | 207 | 996 | 33 | 27 |
| 1:57.6 | 1,500 | 1:57.6 | 215 | 1010 | 33 | 27 |
| 1:57.0 | 2,000 | 1:57.0 | 219 | 1046 | 34 | 27 |
| 1:54.2 | 2,500 | 1:54.2 | 235 | 1103 | 35 | 27 |