Er Gu 2500m row
2,500m
Meters
9:45.7
Time
1:57.1
Pace
168
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 26 |
| Drag Factor | 204 |
January 29, 2019 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.7 | 2,500m | 1:57.1 | 218 | 1049 | 26 |
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 26 |
| 1:58.3 | 1,000m | 1:58.3 | 211 | 1027 | 26 |
| 1:56.4 | 1,500m | 1:56.4 | 222 | 1063 | 27 |
| 1:56.3 | 2,000m | 1:56.3 | 222 | 1065 | 27 |
| 1:56.0 | 2,500m | 1:56.0 | 224 | 1071 | 27 |