Er Gu 2500m row
2,500m
Meters
9:42.7
Time
1:56.5
Pace
169
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 25 |
| Drag Factor | 204 |
January 30, 2019 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:42.7 | 2,500m | 1:56.5 | 221 | 1061 | 25 |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 25 |
| 1:58.0 | 1,000m | 1:58.0 | 213 | 1033 | 25 |
| 1:57.2 | 1,500m | 1:57.2 | 217 | 1048 | 26 |
| 1:55.1 | 2,000m | 1:55.1 | 230 | 1089 | 26 |
| 1:54.4 | 2,500m | 1:54.4 | 234 | 1104 | 26 |