Er Gu 2500m row
2,500m
Meters
9:49.8
Time
1:57.9
Pace
166
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Drag Factor | 207 |
January 30, 2019 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:49.8 | 2,500m | 1:57.9 | 213 | 1033 | 26 |
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 26 |
| 1:58.0 | 1,000m | 1:58.0 | 213 | 1033 | 27 |
| 1:57.3 | 1,500m | 1:57.3 | 217 | 1046 | 27 |
| 1:58.0 | 2,000m | 1:58.0 | 213 | 1033 | 26 |
| 1:57.6 | 2,500m | 1:57.6 | 215 | 1040 | 27 |