Er Gu 2500m row
2,500
Meters
9:50.3
Time
1:58.0
Pace
166
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
| Drag Factor | 207 |
February 01, 2019 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:50.3 | 2,500 | 1:58.0 | 213 | 1012 | 166 | 26 |
| 1:59.0 | 500 | 1:59.0 | 208 | 998 | 33 | 26 |
| 1:59.1 | 1,000 | 1:59.1 | 207 | 997 | 33 | 25 |
| 1:58.9 | 1,500 | 1:58.9 | 208 | 999 | 33 | 26 |
| 1:57.9 | 2,000 | 1:57.9 | 214 | 1007 | 33 | 26 |
| 1:55.5 | 2,500 | 1:55.5 | 227 | 1059 | 34 | 28 |