Er Gu 2500m row
2,500m
Meters
9:41.3
Time
1:56.2
Pace
170
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 26 |
| Drag Factor | 208 |
February 02, 2019 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:41.3 | 2,500m | 1:56.2 | 223 | 1066 | 26 |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 25 |
| 1:58.4 | 1,000m | 1:58.4 | 211 | 1025 | 26 |
| 1:55.1 | 1,500m | 1:55.1 | 230 | 1089 | 27 |
| 1:54.3 | 2,000m | 1:54.3 | 234 | 1106 | 27 |
| 1:54.3 | 2,500m | 1:54.3 | 234 | 1106 | 28 |