Er Gu 2500m row
2,500m
Meters
9:53.5
Time
1:58.7
Pace
165
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 28 |
| Drag Factor | 205 |
February 03, 2019 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:53.5 | 2,500m | 1:58.7 | 209 | 1020 | 28 |
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 28 |
| 1:59.9 | 1,000m | 1:59.9 | 203 | 998 | 27 |
| 1:58.6 | 1,500m | 1:58.6 | 210 | 1022 | 28 |
| 1:58.7 | 2,000m | 1:58.7 | 209 | 1020 | 28 |
| 1:57.7 | 2,500m | 1:57.7 | 215 | 1038 | 29 |