Er Gu 2500m row
2,500
Meters
9:42.7
Time
1:56.5
Pace
168
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 27 |
| Drag Factor | 202 |
February 05, 2019 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:42.7 | 2,500 | 1:56.5 | 221 | 1061 | 27 |
| 1:58.3 | 500 | 1:58.3 | 211 | 1027 | 27 |
| 1:58.0 | 1,000 | 1:58.0 | 213 | 1033 | 27 |
| 1:56.3 | 1,500 | 1:56.3 | 222 | 1065 | 28 |
| 1:54.7 | 2,000 | 1:54.7 | 232 | 1098 | 28 |
| 1:55.4 | 2,500 | 1:55.4 | 228 | 1083 | 29 |