Er Gu 2500m row
2,500m
Meters
9:40.5
Time
1:56.1
Pace
170
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 27 |
| Drag Factor | 204 |
February 06, 2019 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.5 | 2,500m | 1:56.1 | 224 | 1069 | 27 |
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 27 |
| 1:57.3 | 1,000m | 1:57.3 | 217 | 1046 | 28 |
| 1:55.6 | 1,500m | 1:55.6 | 227 | 1079 | 28 |
| 1:54.7 | 2,000m | 1:54.7 | 232 | 1098 | 28 |
| 1:54.4 | 2,500m | 1:54.4 | 234 | 1104 | 28 |