Er Gu 2500m row
2,500m
Meters
9:47.0
Time
1:57.4
Pace
168
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 26 |
| Drag Factor | 205 |
February 07, 2019 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:47.0 | 2,500m | 1:57.4 | 216 | 1044 | 26 |
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 26 |
| 1:58.1 | 1,000m | 1:58.1 | 212 | 1031 | 26 |
| 1:57.3 | 1,500m | 1:57.3 | 217 | 1046 | 27 |
| 1:56.5 | 2,000m | 1:56.5 | 221 | 1061 | 27 |
| 1:55.9 | 2,500m | 1:55.9 | 225 | 1073 | 27 |