Er Gu 2500m row
2,500
Meters
9:39.3
Time
1:55.8
Pace
171
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 27 |
| Drag Factor | 205 |
February 08, 2019 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:39.3 | 2,500 | 1:55.8 | 225 | 1062 | 171 | 27 |
| 1:57.3 | 500 | 1:57.3 | 217 | 1043 | 34 | 27 |
| 1:57.1 | 1,000 | 1:57.1 | 218 | 1045 | 34 | 28 |
| 1:55.8 | 1,500 | 1:55.8 | 225 | 1056 | 34 | 27 |
| 1:55.8 | 2,000 | 1:55.8 | 225 | 1056 | 34 | 27 |
| 1:53.3 | 2,500 | 1:53.3 | 241 | 1112 | 35 | 28 |