Er Gu 2500m row
2,500m
Meters
9:41.9
Time
1:56.3
Pace
169
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 27 |
| Drag Factor | 206 |
February 08, 2019 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:41.9 | 2,500m | 1:56.3 | 222 | 1064 | 27 |
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 28 |
| 1:57.9 | 1,000m | 1:57.9 | 214 | 1034 | 27 |
| 1:57.1 | 1,500m | 1:57.1 | 218 | 1050 | 28 |
| 1:55.8 | 2,000m | 1:55.8 | 225 | 1075 | 28 |
| 1:54.7 | 2,500m | 1:54.7 | 232 | 1098 | 28 |