Er Gu 2500m row
2,500m
Meters
9:43.0
Time
1:56.6
Pace
169
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 27 |
| Drag Factor | 208 |
February 09, 2019 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:43.0 | 2,500m | 1:56.6 | 221 | 1059 | 27 |
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 27 |
| 1:58.1 | 1,000m | 1:58.1 | 212 | 1031 | 28 |
| 1:55.7 | 1,500m | 1:55.7 | 226 | 1077 | 27 |
| 1:56.8 | 2,000m | 1:56.8 | 220 | 1055 | 27 |
| 1:56.3 | 2,500m | 1:56.3 | 222 | 1065 | 27 |