Er Gu 2500m row
2,500m
Meters
9:42.8
Time
1:56.5
Pace
170
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 27 |
| Drag Factor | 209 |
February 10, 2019 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:42.8 | 2,500m | 1:56.5 | 221 | 1060 | 27 |
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 28 |
| 1:57.5 | 1,000m | 1:57.5 | 216 | 1042 | 27 |
| 1:57.3 | 1,500m | 1:57.3 | 217 | 1046 | 27 |
| 1:55.7 | 2,000m | 1:55.7 | 226 | 1077 | 27 |
| 1:55.1 | 2,500m | 1:55.1 | 230 | 1089 | 28 |