Er Gu 2500m row
2,500m
Meters
9:39.1
Time
1:55.8
Pace
170
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 26 |
| Drag Factor | 207 |
February 11, 2019 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.1 | 2,500m | 1:55.8 | 225 | 1075 | 26 |
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 27 |
| 1:56.0 | 1,000m | 1:56.0 | 224 | 1071 | 27 |
| 1:56.2 | 1,500m | 1:56.2 | 223 | 1067 | 26 |
| 1:56.3 | 2,000m | 1:56.3 | 222 | 1065 | 27 |
| 1:54.7 | 2,500m | 1:54.7 | 232 | 1098 | 27 |