Er Gu 2500m row
2,500m
Meters
9:44.4
Time
1:56.8
Pace
168
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 26 |
| Drag Factor | 206 |
February 12, 2019 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.4 | 2,500m | 1:56.8 | 219 | 1054 | 26 |
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 26 |
| 1:58.6 | 1,000m | 1:58.6 | 210 | 1022 | 26 |
| 1:58.2 | 1,500m | 1:58.2 | 212 | 1029 | 26 |
| 1:56.7 | 2,000m | 1:56.7 | 220 | 1057 | 27 |
| 1:52.6 | 2,500m | 1:52.6 | 245 | 1143 | 27 |