Er Gu 2500m row
2,500
Meters
9:42.9
Time
1:56.5
Pace
169
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 27 |
| Drag Factor | 202 |
February 12, 2019 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:42.9 | 2,500 | 1:56.5 | 221 | 1043 | 169 | 27 |
| 1:59.1 | 500 | 1:59.1 | 207 | 997 | 33 | 27 |
| 1:57.2 | 1,000 | 1:57.2 | 217 | 1044 | 34 | 27 |
| 1:56.0 | 1,500 | 1:56.0 | 224 | 1055 | 34 | 27 |
| 1:54.7 | 2,000 | 1:54.7 | 232 | 1067 | 34 | 27 |
| 1:55.9 | 2,500 | 1:55.9 | 225 | 1056 | 34 | 28 |