Er Gu 2500m row
2,500
Meters
9:50.0
Time
1:58.0
Pace
167
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Drag Factor | 202 |
February 13, 2019 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:50.0 | 2,500 | 1:58.0 | 213 | 1033 | 167 | 26 |
| 1:59.5 | 500 | 1:59.5 | 205 | 1005 | 33 | 26 |
| 1:59.3 | 1,000 | 1:59.3 | 206 | 1009 | 33 | 27 |
| 1:58.3 | 1,500 | 1:58.3 | 211 | 1027 | 33 | 26 |
| 1:57.5 | 2,000 | 1:57.5 | 216 | 1042 | 34 | 27 |
| 1:55.3 | 2,500 | 1:55.3 | 228 | 1085 | 34 | 27 |