Er Gu 2500m row
2,500
Meters
9:50.7
Time
1:58.1
Pace
165
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 27 |
| Drag Factor | 203 |
February 13, 2019 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:50.7 | 2,500 | 1:58.1 | 212 | 1030 | 27 |
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 27 |
| 1:58.5 | 1,000 | 1:58.5 | 210 | 1023 | 27 |
| 1:58.0 | 1,500 | 1:58.0 | 213 | 1033 | 27 |
| 1:57.7 | 2,000 | 1:57.7 | 215 | 1038 | 28 |
| 1:57.5 | 2,500 | 1:57.5 | 216 | 1042 | 28 |