Er Gu 2500m row
2,500
Meters
9:45.7
Time
1:57.1
Pace
168
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 27 |
| Drag Factor | 200 |
February 15, 2019 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:45.7 | 2,500 | 1:57.1 | 218 | 1049 | 168 | 27 |
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 33 | 28 |
| 1:58.6 | 1,000 | 1:58.6 | 210 | 1022 | 33 | 27 |
| 1:56.9 | 1,500 | 1:56.9 | 219 | 1054 | 34 | 27 |
| 1:56.6 | 2,000 | 1:56.6 | 221 | 1059 | 34 | 28 |
| 1:54.8 | 2,500 | 1:54.8 | 231 | 1096 | 34 | 28 |