Er Gu 2500m row
2,500
Meters
9:36.4
Time
1:55.2
Pace
171
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 27 |
| Drag Factor | 202 |
February 16, 2019 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:36.4 | 2,500 | 1:55.2 | 228 | 1086 | 171 | 27 |
| 1:53.6 | 500 | 1:53.6 | 239 | 1121 | 35 | 27 |
| 1:55.8 | 1,000 | 1:55.8 | 225 | 1075 | 34 | 27 |
| 1:56.2 | 1,500 | 1:56.2 | 223 | 1067 | 34 | 28 |
| 1:55.4 | 2,000 | 1:55.4 | 228 | 1083 | 34 | 28 |
| 1:55.4 | 2,500 | 1:55.4 | 228 | 1083 | 34 | 28 |