Er Gu 2500m row
2,500
Meters
9:46.7
Time
1:57.3
Pace
169
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 27 |
| Drag Factor | 203 |
February 18, 2019 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:46.7 | 2,500 | 1:57.3 | 217 | 1045 | 27 |
| 1:57.4 | 500 | 1:57.4 | 216 | 1044 | 28 |
| 1:59.0 | 1,000 | 1:59.0 | 208 | 1014 | 27 |
| 1:57.1 | 1,500 | 1:57.1 | 218 | 1050 | 28 |
| 1:56.4 | 2,000 | 1:56.4 | 222 | 1063 | 28 |
| 1:56.9 | 2,500 | 1:56.9 | 219 | 1054 | 28 |