Er Gu 2500m row
2,500
Meters
9:48.7
Time
1:57.7
Pace
167
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 27 |
| Drag Factor | 209 |
February 19, 2019 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:48.7 | 2,500 | 1:57.7 | 214 | 1021 | 167 | 27 |
| 1:59.0 | 500 | 1:59.0 | 208 | 998 | 33 | 27 |
| 1:59.2 | 1,000 | 1:59.2 | 207 | 996 | 33 | 27 |
| 1:57.9 | 1,500 | 1:57.9 | 214 | 1007 | 33 | 27 |
| 1:56.8 | 2,000 | 1:56.8 | 220 | 1047 | 34 | 28 |
| 1:55.7 | 2,500 | 1:55.7 | 226 | 1057 | 34 | 27 |