Er Gu 2500m row
2,500
Meters
9:46.7
Time
1:57.3
Pace
168
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 26 |
| Drag Factor | 205 |
February 21, 2019 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:46.7 | 2,500 | 1:57.3 | 217 | 1030 | 168 | 26 |
| 1:58.9 | 500 | 1:58.9 | 208 | 999 | 33 | 26 |
| 1:57.9 | 1,000 | 1:57.9 | 214 | 1007 | 33 | 26 |
| 1:57.3 | 1,500 | 1:57.3 | 217 | 1043 | 34 | 27 |
| 1:56.5 | 2,000 | 1:56.5 | 221 | 1050 | 34 | 27 |
| 1:56.1 | 2,500 | 1:56.1 | 224 | 1054 | 34 | 27 |