Er Gu 2500m row
2,500m
Meters
9:47.2
Time
1:57.4
Pace
168
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 26 |
| Drag Factor | 206 |
February 22, 2019 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:47.2 | 2,500m | 1:57.4 | 216 | 1043 | 26 |
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 26 |
| 1:58.7 | 1,000m | 1:58.7 | 209 | 1020 | 26 |
| 1:58.0 | 1,500m | 1:58.0 | 213 | 1033 | 26 |
| 1:57.4 | 2,000m | 1:57.4 | 216 | 1044 | 27 |
| 1:54.5 | 2,500m | 1:54.5 | 233 | 1102 | 27 |