Er Gu 2500m row
2,500
Meters
9:50.2
Time
1:58.0
Pace
167
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 27 |
| Drag Factor | 201 |
February 24, 2019 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:50.2 | 2,500 | 1:58.0 | 213 | 1032 | 27 |
| 1:56.8 | 500 | 1:56.8 | 220 | 1055 | 28 |
| 1:58.0 | 1,000 | 1:58.0 | 213 | 1033 | 27 |
| 1:58.6 | 1,500 | 1:58.6 | 210 | 1022 | 27 |
| 1:59.3 | 2,000 | 1:59.3 | 206 | 1009 | 27 |
| 1:57.5 | 2,500 | 1:57.5 | 216 | 1042 | 28 |