Er Gu 2500m row
2,500
Meters
9:48.9
Time
1:57.7
Pace
167
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
| Drag Factor | 204 |
February 25, 2019 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:48.9 | 2,500 | 1:57.7 | 214 | 1037 | 167 | 26 |
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 33 | 27 |
| 1:59.1 | 1,000 | 1:59.1 | 207 | 1013 | 33 | 26 |
| 1:58.1 | 1,500 | 1:58.1 | 212 | 1031 | 33 | 26 |
| 1:57.2 | 2,000 | 1:57.2 | 217 | 1048 | 34 | 27 |
| 1:55.9 | 2,500 | 1:55.9 | 225 | 1073 | 34 | 27 |