Er Gu 2500m row
2,500
Meters
9:48.7
Time
1:57.7
Pace
167
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 27 |
| Drag Factor | 204 |
February 26, 2019 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:48.7 | 2,500 | 1:57.7 | 214 | 1037 | 167 | 27 |
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 33 | 27 |
| 1:59.4 | 1,000 | 1:59.4 | 206 | 1007 | 33 | 27 |
| 1:59.0 | 1,500 | 1:59.0 | 208 | 1014 | 33 | 27 |
| 1:56.5 | 2,000 | 1:56.5 | 221 | 1061 | 34 | 27 |
| 1:54.7 | 2,500 | 1:54.7 | 232 | 1098 | 34 | 28 |