Er Gu 2500m row
2,500m
Meters
9:46.8
Time
1:57.3
Pace
167
Calories
Average Watts | 217 |
---|---|
Calories Per Hour | 1045 |
Stroke Rate | 27 |
Drag Factor | 204 |
February 27, 2019 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:46.8 | 2,500m | 1:57.3 | 217 | 1045 | 27 |
1:58.4 | 500m | 1:58.4 | 211 | 1025 | 27 |
1:58.6 | 1,000m | 1:58.6 | 210 | 1022 | 27 |
1:58.0 | 1,500m | 1:58.0 | 213 | 1033 | 27 |
1:56.3 | 2,000m | 1:56.3 | 222 | 1065 | 28 |
1:55.5 | 2,500m | 1:55.5 | 227 | 1081 | 28 |