Er Gu 2500m row
2,500m
Meters
9:46.6
Time
1:57.3
Pace
168
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 25 |
| Drag Factor | 205 |
February 28, 2019 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:46.6 | 2,500m | 1:57.3 | 217 | 1045 | 25 |
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 25 |
| 1:58.2 | 1,000m | 1:58.2 | 212 | 1029 | 25 |
| 1:57.5 | 1,500m | 1:57.5 | 216 | 1042 | 25 |
| 1:57.2 | 2,000m | 1:57.2 | 217 | 1048 | 26 |
| 1:55.6 | 2,500m | 1:55.6 | 227 | 1079 | 26 |