Er Gu 2500m row
2,500
Meters
9:47.8
Time
1:57.5
Pace
167
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
| Drag Factor | 205 |
March 03, 2019 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:47.8 | 2,500 | 1:57.5 | 215 | 1022 | 167 | 26 |
| 1:58.4 | 500 | 1:58.4 | 211 | 1003 | 33 | 27 |
| 1:58.2 | 1,000 | 1:58.2 | 212 | 1005 | 33 | 27 |
| 1:58.0 | 1,500 | 1:58.0 | 213 | 1006 | 33 | 26 |
| 1:56.8 | 2,000 | 1:56.8 | 220 | 1047 | 34 | 27 |
| 1:56.4 | 2,500 | 1:56.4 | 222 | 1051 | 34 | 27 |