Er Gu 2500m row
2,500m
Meters
9:47.8
Time
1:57.5
Pace
167
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 26 |
| Drag Factor | 205 |
March 03, 2019 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:47.8 | 2,500m | 1:57.5 | 215 | 1041 | 26 |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 27 |
| 1:58.2 | 1,000m | 1:58.2 | 212 | 1029 | 27 |
| 1:58.0 | 1,500m | 1:58.0 | 213 | 1033 | 26 |
| 1:56.8 | 2,000m | 1:56.8 | 220 | 1055 | 27 |
| 1:56.4 | 2,500m | 1:56.4 | 222 | 1063 | 27 |