Er Gu 2500m row
2,500m
Meters
9:46.7
Time
1:57.3
Pace
168
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 26 |
| Drag Factor | 204 |
March 03, 2019 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:46.7 | 2,500m | 1:57.3 | 217 | 1045 | 26 |
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 26 |
| 1:57.9 | 1,000m | 1:57.9 | 214 | 1034 | 26 |
| 1:57.0 | 1,500m | 1:57.0 | 219 | 1052 | 27 |
| 1:58.1 | 2,000m | 1:58.1 | 212 | 1031 | 27 |
| 1:57.4 | 2,500m | 1:57.4 | 216 | 1044 | 27 |