Er Gu 2500m row
2,500
Meters
9:46.2
Time
1:57.2
Pace
169
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 27 |
| Drag Factor | 203 |
March 04, 2019 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:46.2 | 2,500 | 1:57.2 | 217 | 1047 | 169 | 27 |
| 1:59.1 | 500 | 1:59.1 | 207 | 1013 | 33 | 27 |
| 1:57.9 | 1,000 | 1:57.9 | 214 | 1034 | 33 | 27 |
| 1:57.5 | 1,500 | 1:57.5 | 216 | 1042 | 34 | 27 |
| 1:57.2 | 2,000 | 1:57.2 | 217 | 1048 | 34 | 27 |
| 1:54.5 | 2,500 | 1:54.5 | 233 | 1102 | 35 | 27 |