Er Gu 2500m row
2,500m
Meters
9:38.5
Time
1:55.7
Pace
170
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 26 |
| Drag Factor | 206 |
March 05, 2019 05:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:38.5 | 2,500m | 1:55.7 | 226 | 1077 | 26 |
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 27 |
| 1:56.5 | 1,000m | 1:56.5 | 221 | 1061 | 26 |
| 1:55.7 | 1,500m | 1:55.7 | 226 | 1077 | 25 |
| 1:56.1 | 2,000m | 1:56.1 | 224 | 1069 | 26 |
| 1:54.7 | 2,500m | 1:54.7 | 232 | 1098 | 27 |