Er Gu 2500m row
2,500m
Meters
9:43.8
Time
1:56.7
Pace
169
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 27 |
| Drag Factor | 207 |
March 07, 2019 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:43.8 | 2,500m | 1:56.7 | 220 | 1056 | 27 |
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 27 |
| 1:58.0 | 1,000m | 1:58.0 | 213 | 1033 | 26 |
| 1:57.3 | 1,500m | 1:57.3 | 217 | 1046 | 27 |
| 1:56.2 | 2,000m | 1:56.2 | 223 | 1067 | 27 |
| 1:55.0 | 2,500m | 1:55.0 | 230 | 1092 | 28 |