Er Gu 2500m row
2,500
Meters
9:44.9
Time
1:56.9
Pace
169
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
| Drag Factor | 205 |
March 07, 2019 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:44.9 | 2,500 | 1:56.9 | 219 | 1040 | 169 | 27 |
| 1:57.4 | 500 | 1:57.4 | 216 | 1042 | 34 | 27 |
| 1:58.3 | 1,000 | 1:58.3 | 211 | 1004 | 33 | 27 |
| 1:56.9 | 1,500 | 1:56.9 | 219 | 1047 | 34 | 27 |
| 1:56.7 | 2,000 | 1:56.7 | 220 | 1048 | 34 | 27 |
| 1:55.5 | 2,500 | 1:55.5 | 227 | 1059 | 34 | 28 |