Er Gu 2500m row
2,500m
Meters
9:41.1
Time
1:56.2
Pace
170
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 27 |
| Drag Factor | 208 |
March 08, 2019 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:41.1 | 2,500m | 1:56.2 | 223 | 1067 | 27 |
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 27 |
| 1:57.3 | 1,000m | 1:57.3 | 217 | 1046 | 27 |
| 1:56.6 | 1,500m | 1:56.6 | 221 | 1059 | 27 |
| 1:55.3 | 2,000m | 1:55.3 | 228 | 1085 | 27 |
| 1:53.6 | 2,500m | 1:53.6 | 239 | 1121 | 27 |