Er Gu 2500m row
2,500
Meters
9:56.3
Time
1:59.2
Pace
165
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
| Drag Factor | 205 |
March 09, 2019 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:56.3 | 2,500 | 1:59.2 | 206 | 996 | 165 | 26 |
| 1:59.2 | 500 | 1:59.2 | 207 | 996 | 33 | 27 |
| 1:59.1 | 1,000 | 1:59.1 | 207 | 997 | 33 | 27 |
| 1:59.2 | 1,500 | 1:59.2 | 207 | 996 | 33 | 26 |
| 1:59.5 | 2,000 | 1:59.5 | 205 | 994 | 33 | 27 |
| 1:59.3 | 2,500 | 1:59.3 | 206 | 995 | 33 | 27 |