Er Gu 2500m row
2,500m
Meters
9:56.3
Time
1:59.2
Pace
165
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
| Drag Factor | 205 |
March 09, 2019 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:56.3 | 2,500m | 1:59.2 | 206 | 1010 | 26 |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 27 |
| 1:59.1 | 1,000m | 1:59.1 | 207 | 1013 | 27 |
| 1:59.2 | 1,500m | 1:59.2 | 207 | 1011 | 26 |
| 1:59.5 | 2,000m | 1:59.5 | 205 | 1005 | 27 |
| 1:59.3 | 2,500m | 1:59.3 | 206 | 1009 | 27 |