Er Gu 2500m row
2,500m
Meters
9:42.6
Time
1:56.5
Pace
169
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 27 |
| Drag Factor | 204 |
March 11, 2019 04:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:42.6 | 2,500m | 1:56.5 | 221 | 1061 | 27 |
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 28 |
| 1:58.2 | 1,000m | 1:58.2 | 212 | 1029 | 27 |
| 1:57.0 | 1,500m | 1:57.0 | 219 | 1052 | 28 |
| 1:56.0 | 2,000m | 1:56.0 | 224 | 1071 | 27 |
| 1:54.7 | 2,500m | 1:54.7 | 232 | 1098 | 28 |