Er Gu 2500m row
2,500
Meters
9:44.9
Time
1:56.9
Pace
168
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 27 |
| Drag Factor | 206 |
March 12, 2019 04:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:44.9 | 2,500 | 1:56.9 | 219 | 1052 | 168 | 27 |
| 1:56.3 | 500 | 1:56.3 | 222 | 1065 | 34 | 27 |
| 1:57.9 | 1,000 | 1:57.9 | 214 | 1034 | 33 | 27 |
| 1:57.9 | 1,500 | 1:57.9 | 214 | 1034 | 33 | 26 |
| 1:57.5 | 2,000 | 1:57.5 | 216 | 1042 | 34 | 27 |
| 1:55.3 | 2,500 | 1:55.3 | 228 | 1085 | 34 | 28 |