Er Gu 2500m row
2,500m
Meters
9:41.2
Time
1:56.2
Pace
171
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 27 |
| Drag Factor | 205 |
March 12, 2019 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:41.2 | 2,500m | 1:56.2 | 223 | 1066 | 27 |
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 28 |
| 1:57.3 | 1,000m | 1:57.3 | 217 | 1046 | 27 |
| 1:56.7 | 1,500m | 1:56.7 | 220 | 1057 | 28 |
| 1:56.4 | 2,000m | 1:56.4 | 222 | 1063 | 28 |
| 1:54.0 | 2,500m | 1:54.0 | 236 | 1113 | 28 |