Er Gu 2500m row
2,500m
Meters
9:36.1
Time
1:55.2
Pace
172
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 27 |
| Drag Factor | 202 |
March 14, 2019 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:36.1 | 2,500m | 1:55.2 | 229 | 1087 | 27 |
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 28 |
| 1:57.1 | 1,000m | 1:57.1 | 218 | 1050 | 28 |
| 1:55.6 | 1,500m | 1:55.6 | 227 | 1079 | 28 |
| 1:56.0 | 2,000m | 1:56.0 | 224 | 1071 | 27 |
| 1:51.7 | 2,500m | 1:51.7 | 251 | 1164 | 28 |