Er Gu 2500m row
2,500m
Meters
9:34.0
Time
1:54.8
Pace
172
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 26 |
| Drag Factor | 202 |
March 15, 2019 03:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:34.0 | 2,500m | 1:54.8 | 231 | 1096 | 26 |
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 27 |
| 1:55.3 | 1,000m | 1:55.3 | 228 | 1085 | 26 |
| 1:55.6 | 1,500m | 1:55.6 | 227 | 1079 | 27 |
| 1:55.4 | 2,000m | 1:55.4 | 228 | 1083 | 27 |
| 1:53.7 | 2,500m | 1:53.7 | 238 | 1119 | 26 |