Er Gu 2500m row
2,500
Meters
9:30.1
Time
1:54.0
Pace
173
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 27 |
| Drag Factor | 203 |
March 16, 2019 04:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:30.1 | 2,500 | 1:54.0 | 236 | 1112 | 173 | 27 |
| 1:54.2 | 500 | 1:54.2 | 235 | 1108 | 35 | 27 |
| 1:54.9 | 1,000 | 1:54.9 | 231 | 1094 | 34 | 27 |
| 1:52.0 | 1,500 | 1:52.0 | 249 | 1157 | 35 | 27 |
| 1:54.0 | 2,000 | 1:54.0 | 236 | 1113 | 35 | 27 |
| 1:55.1 | 2,500 | 1:55.1 | 230 | 1089 | 34 | 28 |