Er Gu 2500m row
2,500m
Meters
9:41.0
Time
1:56.2
Pace
171
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 27 |
| Drag Factor | 206 |
March 17, 2019 04:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:41.0 | 2,500m | 1:56.2 | 223 | 1067 | 27 |
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 27 |
| 1:57.2 | 1,000m | 1:57.2 | 217 | 1048 | 27 |
| 1:56.6 | 1,500m | 1:56.6 | 221 | 1059 | 27 |
| 1:55.9 | 2,000m | 1:55.9 | 225 | 1073 | 27 |
| 1:54.2 | 2,500m | 1:54.2 | 235 | 1108 | 27 |